We currently have immediate openings for new patients via telehealth and can offer same week service without having to wait for an appointment.  Call our office to schedule an appointment (757)826-7516.


Hampton Mental Health Associates, Inc. has been providing outpatient mental health services to children and adults with all types of mental health disorders, developmental disorders, and learning problems since 1991.

Psychiatric Evaluation

Evaluations are performed by Psychiatrists and/or Nurse Practitioners to assess a person’s mental status, thought processes, and cognitive abilities.

Individual Therapy

Psychotherapeutic session of a duration of 30 to 45 minutes, involving therapist and client to discuss and address issues reported by the client and contributing to the emotional and/or behavioral disturbances.

Marital / Couple Counseling

Sessions address troublesome differences or repeating patterns of distress in a relationship with a goal to identify issues and develop satisfying coping skills toward healthy relationships.

Psychological Assessment/Service

Initial assessment for psychological testing services with combined psychological testing instruments and feedback.

Medication Management

Following initial evaluation, medication management appointments are provided by psychiatrists and nurse practitioners to determine the need for medication for the treatment of psychiatric disorders and evaluate its effectiveness.

Private Consultations and Concierge Services

Upon request, private and confidential appointments are available as well as concierge services.

Outreach Services

Provides comprehensive services to maintain the integrity of the family and prevent out of home placement for youth at-risk; quality, availability, accessibility, and cost effectiveness is emphasized to meet the needs of the population.

Mental Health Support Services

Provides comprehensive supportive services to individuals affected with severe psychiatric, emotional, and/or behaviorally functional limitations to achieve and maintain community stability and independence in the most appropriate, least restrictive environment while focusing on their strengths and needs.

Meet our team

Michel Gingras, M.D. F.R.C.P. (c) F.A.P.A.
Dr. Gingras is a graduate of Laval University (Quebec). He completed his residency at W.S.Hall Psychiatric Institute, Columbia S.C. and his fellowship in Child Psychiatry at Mount Sinai NYC N-Y.

Helene T. Gingras, FNP-BC, PMHCNS-BC
Ms. Gingras obtained her B.Sc. Nursing at University of Montreal in Quebec, Canada, in 1976. She worked ten year at Ste-Therese Hospital, a long-term psychiatric hospital.
Linda M. Sabonya, MD
Dr. Sabonya is a graduate of Robert Wood Johnson Medical School and completed her internship and residency at Walter Reed Army Medical Center. Her experience includes being the Executive Medical Director of Riverside Behavioral Health Center.

The information provided on our website is designed for informational purposes only and is not designed to diagnose or treat any health problem or disease. The medical information appearing on this site is intended to provide general consumer understanding of healthcare topics included here. The information should not be considered complete and does not replace the relationship between a physician or therapist and his/her patient. Our website does not make recommendations regarding management of any individual's health problems. Our website does not promote or recommend any specific forms of treatment. All decisions about clinical care should be made in consultation with your treating doctor and/or psychiatrist. Reading this site does not establish a doctor-patient relationship.
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